Step-by-Step Guide:
Cook the Rice: Cook 2 cups of short-grain rice according to package instructions. Make sure it is slightly sticky.
Prepare Vegetables:
Blanch spinach for 1 minute, then sauté with garlic and a pinch of salt.
Sauté carrots and zucchini separately until tender but still crisp.
Blanch the bean sprouts briefly.
Cook Proteins: Marinate beef or tofu in a mix of soy sauce, sesame oil, garlic, and sugar. Stir-fry until cooked through and caramelized.
Make Gochujang Sauce: Mix gochujang, soy sauce, rice syrup/honey, sesame oil, and water. Adjust the spice level to your liking.
Fry Eggs: Fry eggs sunny-side-up until the whites are cooked and the yolk is still runny.
Assemble the Bowl: In a large bowl, place rice at the bottom, then arrange sautéed vegetables and proteins on top. Add the fried egg in the center, sprinkle with sesame seeds, and serve with gochujang sauce on the side.
Mix & Serve: Mix all ingredients together with a spoon before eating.