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Tag: Benefits of Unplugging

The Benefits of Going Screen-Free for a Day

The Benefits of Going Screen-Free for a Day

Posted on January 7, 2025December 6, 2024 by Gemma

Did you know 95% of British teenagers own a smartphone? This shows how much we rely on screens. As a mum of three, I’ve seen how too much screen time affects our family. So, we started screen-free days, and I’m eager to share our story. Our oldest, almost 18, at first didn’t like our screen-free…

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Gemma Edwards is a passionate traveler, foodie, and lifestyle enthusiast from Wales. Through Fat Frocks, she shares her adventures, favorite recipes, and practical tips to help readers explore the world and enjoy a fuller life.

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