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Category: Lifestyle

DIY Wall Art for Renters

Easy Wall Art Ideas for Renters

Posted on June 30, 2025June 3, 2025 by Gemma

We’ve all faced that moment when staring at bare walls in a rental property feels like battling a creativity drought. After moving flats three times in London, I’ve learnt how temporary fixes and clever design choices can turn sterile rooms into cosy sanctuaries – no hammer required. Lease agreements often limit what you can do,…

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Organizing Your Travel Photos

Organize Your Travel Memories

Posted on June 29, 2025June 3, 2025 by Gemma

Ever returned from an adventure only to face a chaotic mess of holiday snaps? I’ve spent hours sifting through thousands of images after month-long trips, realising how easily those precious moments get buried. As photographer Aaron Siskind once said, “Photography is a way of feeling, of touching memories.” But without a system, those memories become…

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Sunday Reset Routine Ideas

How to Create a Sunday Reset

Posted on June 29, 2025June 3, 2025 by Gemma

Ever feel like Monday mornings ambush you before you’ve had your first cuppa? I used to dread that chaotic scramble until I discovered the magic of intentional preparation. By reshaping how I approach Sundays, I’ve turned them into a secret weapon for smoother weeks – and you can too. My method blends practical tasks with…

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Easy DIY Body Scrub Recipes

Natural DIY Body Scrub Ideas

Posted on June 28, 2025June 3, 2025 by Gemma

What if your kitchen held the secret to glowing skin? You’d be surprised how everyday ingredients like sugar, coconut oil, and oats can transform your skincare routine. Creating homemade scrubs isn’t just about saving pennies – it’s a chance to nourish your skin with pure, natural goodness while gently buffing away dullness. I’ve discovered that…

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Sustainable Picnic Essentials

Eco-Friendly Picnic Must-Haves

Posted on June 26, 2025June 3, 2025 by Gemma

Picture this: a sunny afternoon in the Lake District, your favourite snacks packed, and not a single plastic wrapper in sight. Sounds ideal, right? But here’s the thing – traditional picnics often leave behind more than memories. Single-use items pile up, harming the environment we love to explore. That’s where thoughtful choices come in. By…

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Travel Journal Setup Guide

How to Start a Travel Journal

Posted on June 25, 2025June 3, 2025 by Gemma

Ever wished you could bottle the magic of your adventures? I felt the same until I scribbled my first notes during a sunrise in Bali. A travel journal isn’t just about lists or dates – it’s your passport to reliving those fleeting moments. Whether you’re sipping espresso in Rome or hiking Scotland’s misty peaks, there’s…

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Digital Detox Weekend Ideas

Try These Digital Detox Ideas

Posted on June 25, 2025June 3, 2025 by Gemma

Ever feel like your phone’s constant buzz is stealing your focus? You’re not alone. Over 60% of Brits admit they struggle to switch off, according to recent surveys. That’s why I’ve embraced occasional screen-free breaks – moments where notifications fade and real-life experiences take centre stage. Places like Italy’s Eremito hotel prove how transformative disconnecting…

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Capsule Wardrobe for Autumn

Autumn Capsule Wardrobe Tips

Posted on June 24, 2025June 3, 2025 by Gemma

Ever felt overwhelmed by your cluttered wardrobe when autumn arrives? I’ve been there. The crisp air calls for cosy layers, but endless options leave you staring at a pile of jumpers and scarves. Here’s the secret: a carefully curated collection of versatile pieces can simplify your mornings and keep you stylish as leaves turn golden….

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Mindful Morning Routine

Start Your Day with Mindfulness

Posted on June 23, 2025June 3, 2025 by Gemma

Ever felt like your mornings spiral into chaos before you’ve even had a cuppa? You’re not alone. I’ve discovered that how you spend those first few moments after waking can shape your entire day. It’s not about overhauling your life overnight – just adding small, intentional habits to create calm amidst the rush. Think of…

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Budget-Friendly Home Decor Ideas

Affordable Home Decor Tips

Posted on June 22, 2025June 3, 2025 by Gemma

Ever walked into a friend’s house and wondered how they made their space look so chic without breaking the bank? I’ve been there too. Transforming your home doesn’t require endless cash – just a sprinkle of creativity and clever tweaks. Let me show you how small updates, like adding bold wallpaper to a ceiling or…

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DIY Natural Cleaning Products

Make Your Own Natural Cleaners

Posted on June 20, 2025June 3, 2025 by Gemma

Ever found yourself staring at pricey supermarket sprays packed with unpronounceable chemicals? I’ve been there too. That’s why I started crafting my own homemade solutions using simple ingredients like vinegar and essential oils. Not only do they slash costs, but they also keep my kitchen surfaces gleaming without harsh fumes – perfect for homes with…

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Minimalist Wardrobe for Travel

Build a Minimalist Travel Wardrobe

Posted on June 19, 2025June 3, 2025 by Gemma

Ever felt like you’ve packed half your closet only to wear the same three outfits? I’ve been there. After years of hauling overstuffed suitcases from London to Kyoto, I discovered the magic of curating a capsule collection that works harder than a double-shot espresso. The secret? Choosing versatile pieces that mix, match, and layer effortlessly…

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Sustainable Living Tips UK

Sustainable Living Tips for the UK

Posted on June 18, 2025June 3, 2025 by Gemma

What if I told you switching off a lightbulb could help protect our planet? With climate change accelerating faster than predicted this year, every choice we make matters. I’ve spent years exploring how tiny tweaks to daily routines – from cutting food waste to rethinking energy use – can shrink our environmental impact without overhauling…

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Easy Baking Substitutes for Common Ingredients

10 Easy Baking Substitutes for Common Ingredients

Posted on March 7, 2025February 26, 2025 by Gemma

Have you ever been halfway through a recipe only to realise you’re missing a key ingredient? I’ve been there. One Sunday, I decided to bake a cake for a family gathering, only to find I’d run out of buttermilk. Panic set in, but then I remembered a trick my grandmother taught me: mixing lemon juice…

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Budget-Friendly Travel Hacks for the UK

My Top Budget-Friendly Travel Hacks for the UK

Posted on March 6, 2025February 26, 2025 by Gemma

Last summer, I found myself staring at a map of the UK, dreaming of a getaway. But with the cost of living rising, every pound felt precious. I knew I had to find ways to explore without breaking the bank. That’s when I discovered a few clever tricks to save money while still enjoying unforgettable…

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How to Create a Travel Scrapbook

How to Create a Travel Scrapbook: Tips & Ideas

Posted on March 5, 2025February 26, 2025 by Gemma

I still remember the first time I flipped through my grandmother’s old scrapbook. It wasn’t just a collection of photos; it was a vivid story of her adventures. Each page held a memory, a ticket stub, a pressed flower, and handwritten notes that brought her journey to life. That’s the magic of a travel scrapbook—it’s…

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How to Maintain Your Hiking Boots

How to Maintain Your Hiking Boots: A Simple Guide

Posted on March 5, 2025February 26, 2025 by Gemma

There’s nothing quite like the feeling of lacing up a trusty pair of boots and heading out for an adventure. I’ve trekked through muddy trails, crossed streams, and climbed rocky paths, and my boots have always been my faithful companions. But over time, I’ve learned that taking care of them is just as important as…

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How to Organize a Perfect Picnic in the UK

How to Organize a Perfect Picnic in the UK: I’ll Show You

Posted on March 4, 2025February 26, 2025 by Gemma

There’s something magical about a sunny day spent outdoors with a well-packed picnic basket. I remember one summer afternoon in the Yorkshire Dales, where the rolling hills and golden sunshine set the stage for an unforgettable day. My family and I had prepared everything meticulously—fresh sandwiches, juicy watermelon, and a cosy blanket to sit on….

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How to Plan a Cozy Staycation in the UK

How to Plan a Cozy Staycation in the UK: My Top Tips

Posted on March 4, 2025February 26, 2025 by Gemma

There’s something magical about rediscovering the beauty of your own country. Last summer, I decided to swap an international holiday for a staycation in the UK. It turned out to be one of the most memorable experiences I’ve had. From the rolling hills of the Lake District to the rugged coastline of Cornwall, I was…

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How to Pack for a Winter Camping Trip

How to Pack for a Winter Camping Trip: 10 Essential Tips

Posted on March 4, 2025February 26, 2025 by Gemma

There’s something magical about venturing into the crisp, frosty air of a winter landscape. I remember my first winter camping experience vividly. The snow-covered trees, the silence of the wilderness, and the thrill of setting up camp under a starry sky. But, as enchanting as it was, I quickly learned that winter camping demands more…

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How to Care for Outdoor Gear

How to Care for Outdoor Gear: Keep It in Great Shape

Posted on March 4, 2025February 26, 2025 by Gemma

I remember my first hiking trip in the Lake District. My trusty boots carried me through muddy trails and rocky paths, but by the end, they were caked in dirt. I didn’t think much of it until the next trip, when they felt stiff and uncomfortable. That’s when I realised the importance of proper care…

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How to Improve Your Sleep Routine

How to Improve Your Sleep Routine

Posted on January 14, 2025December 6, 2024 by Gemma

Did you know that 30 minutes of moderate exercise can improve your sleep quality that night? It’s true! Our daily habits greatly affect our sleep. I’ve found that a good bedtime routine is essential for a restful night. Good sleep quality and a regular sleep schedule are vital for our health. I’ve learned that a…

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The Benefits of Going Screen-Free for a Day

The Benefits of Going Screen-Free for a Day

Posted on January 7, 2025December 6, 2024 by Gemma

Did you know 95% of British teenagers own a smartphone? This shows how much we rely on screens. As a mum of three, I’ve seen how too much screen time affects our family. So, we started screen-free days, and I’m eager to share our story. Our oldest, almost 18, at first didn’t like our screen-free…

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How to Create a Home Spa Day

How to Create a Home Spa Day

Posted on January 6, 2025December 6, 2024 by Gemma

Did you know 78% of Britons feel stressed at least once a week? It’s time to focus on self-care and relaxation. Creating a DIY spa day at home is a great way to pamper yourself without spending a lot. Imagine turning your living space into a calm oasis. Here, stress fades away, and you feel…

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How to Practice Mindfulness in Daily Life

How to Practice Mindfulness in Daily Life

Posted on January 3, 2025December 6, 2024 by Gemma

Did you know 95% of our behaviour is on autopilot? Most of us go through our days without being fully present. This shows how important mindfulness is in our lives. Mindfulness means being fully aware of the present moment, without judging. It’s a natural ability we can improve with practice. By doing daily mindfulness, we…

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Sustainable Fashion: A Beginner’s Guide

Sustainable Fashion: A Beginner’s Guide

Posted on January 1, 2025December 6, 2024 by Gemma

Did you know we’re now wearing 400% more clothes than we did 20 years ago? This shows how urgent sustainable fashion is. We’ll look at how this movement is changing our view of style and buying. The fashion world, worth £1 trillion, is changing fast. Fast fashion makes 100 billion clothes a year, harming the…

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How to Achieve a Work-Life Balance

How to Achieve a Work-Life Balance

Posted on December 23, 2024December 6, 2024 by Gemma

Did you know 55 percent of employees have unused vacation days at year’s end? This shows how urgent work-life balance is today. Finding a balance between work and personal life is now more important than ever. In the UK, finding a balance between work and life is becoming more popular. The COVID-19 pandemic has led…

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How to Build a Self-Care Routine

How to Build a Self-Care Routine

Posted on December 21, 2024December 6, 2024 by Gemma

Did you know 94% of Brits feel stressed at least once a week? This shows how important self-care is in our lives. Modern life can make us forget about our well-being. But don’t worry, I’m here to help you create a wellness routine that will make you feel great. Creating a self-care routine is more…

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How to Stay Organized While Working from Home

How to Stay Organized While Working from Home

Posted on December 20, 2024December 6, 2024 by Gemma

Did you know 75% of items in a home office are recyclable papers? That’s a lot of clutter! With more people working from home, staying organised is key. Let’s look at some ways to keep your space tidy and work flowing smoothly. Working from home is flexible, but it has its challenges. It’s hard to…

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Minimalist Living: How to Declutter Your Home

Minimalist Living: How to Declutter Your Home

Posted on December 19, 2024December 6, 2024 by Gemma

Did you know giving away one item a day can clear 365 items from your home in a year? That’s a lot! It shows how small actions can make a big difference in our homes. Welcome to the world of minimalist living and home organisation. Decluttering is more than just tidying up. It’s about living…

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How to Create a Morning Routine for Success

How to Create a Morning Routine for Success

Posted on December 8, 2024December 6, 2024 by Gemma

Did you know 70% of people saw big changes after starting a morning routine? This shows how powerful mornings can be. We’ll look at how to make daily habits that help you succeed. Starting the day with a plan can change everything. It’s not just about waking up early. It’s about using those first hours…

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The Benefits of Journaling for Mental Health

The Benefits of Journaling for Mental Health

Posted on December 8, 2024December 6, 2024 by Gemma

Did you know 89% of people who journal regularly feel better mentally? This shows how powerful writing can be. I’ve seen it change lives, and I’m here to tell you how it can do the same for you. Journaling isn’t just about writing down what happens each day. It’s a way to reflect on yourself…

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best christmas gifts for parents

Top Christmas Gifts for Parents | Thoughtful Ideas

Posted on November 26, 2024November 27, 2024 by Gemma

Finding the perfect Christmas gifts for parents can be tough. As the festive season gets closer, I’ve put together a list of thoughtful presents. These gifts are designed to make mum and dad’s Christmas merry and bright. The Feathersnap Smart Bird Feeder is a great choice, priced at £180. It’s ideal for parents who love…

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Vivienne Westwood Cardiff

Vivienne Westwood Cardiff: A Fashion Destination

Posted on October 17, 2024November 27, 2024 by Gemma

It was a crisp morning in early October when I found myself walking through the busy streets of Cardiff. The energy of the city made me feel excited. One store in particular caught my eye: Vivienne Westwood Cardiff. It was an intriguing mix of old and new architecture and charm. This well-known British clothing store…

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how to clean a barbour jacket

How to Clean and Care for Your Barbour Jacket

Posted on October 16, 2024November 27, 2024 by Gemma

nAs I stood in the rain for my train, I couldn’t help but notice the man next to me wearing a worn-out Barbour jacket. It looked like it had been through a lot, but it was still as strong and stylish as ever. That’s when I realized how important it was to take proper care…

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How to Build a Capsule Wardrobe

How to Build a Capsule Wardrobe

Posted on October 12, 2024November 27, 2024 by Gemma

Has anyone ever stood in front of their wardrobe and felt like they had nothing to wear because there were so many clothes? This was me, fighting the urge to buy more things all the time while feeling awful about the pieces I wasn’t using, taking up space. Everything began to make sense once I…

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Beginner's Guide to Yoga at Home

Beginner’s Guide to Yoga at Home

Posted on October 2, 2024November 27, 2024 by Gemma

It all began on a rainy Sunday morning when I chose to use my living room as a yoga studio instead of driving to one. The sound of the rain hitting the window was just the right background for my first tentative steps into doing yoga at home. As I breathed and stretched, I realized…

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How to Stay Healthy While Traveling

How to Stay Healthy While Traveling

Posted on October 1, 2024November 27, 2024 by Gemma

It’s always enjoyable to make travel plans because they make me dream of seeing new places and learning about different cultures. However, it’s easy to overlook the importance of maintaining your health while traveling abroad. During my last trip to Spain, I remember vividly how beautiful Gaudi’s works were during the day and how delicious…

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is bristol a good place to live

Is Bristol the Perfect Place to Live?

Posted on September 26, 2024November 27, 2024 by Gemma

You could wake up to see the famous Clifton Suspension Bridge covered in morning mist and hear the soft sound of the River Avon below. I went to Bristol without planning to last summer because I had heard excellent things about its lively culture and lifestyle. What I didn’t know was that this trip would…

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Sustainable Travel Tips for Eco-Friendly Vacations

Sustainable Travel Tips for Eco-Friendly Vacations

Posted on September 19, 2024November 27, 2024 by Gemma

Imagine that you are on the rough rocks of Cornwall’s coast, watching the waves of the Atlantic hit the shore. The sea air makes me feel free and at peace, but it also makes me think about the marks we leave behind. As I watched a lone seagull get caught up in plastic, I had…

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How to Make Your Own Candles

How to Make Your Own Candles

Posted on September 17, 2024November 27, 2024 by Gemma

Making candles is a naturally rewarding activity. Imagine that it is raining outside in the afternoon, and the air smells like heavy rain. You are cosying up at home and can not wait to start a new project. A friend recently gave you a lovely but easy-to-use kit for making candles. The thought of making…

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inviting portrait of Gemma Edwards
Gemma Edwards is a passionate traveler, foodie, and lifestyle enthusiast from Wales. Through Fat Frocks, she shares her adventures, favorite recipes, and practical tips to help readers explore the world and enjoy a fuller life.

Recent Posts

  • Easy Wall Art Ideas for Renters
  • Organize Your Travel Memories
  • How to Create a Sunday Reset
  • Natural DIY Body Scrub Ideas
  • Eco-Friendly Picnic Must-Haves

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