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Tag: Healthy habits

How to Build a Self-Care Routine

How to Build a Self-Care Routine

Posted on December 21, 2024December 6, 2024 by Gemma

Did you know 94% of Brits feel stressed at least once a week? This shows how important self-care is in our lives. Modern life can make us forget about our well-being. But don’t worry, I’m here to help you create a wellness routine that will make you feel great. Creating a self-care routine is more…

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inviting portrait of Gemma Edwards
Gemma Edwards is a passionate traveler, foodie, and lifestyle enthusiast from Wales. Through Fat Frocks, she shares her adventures, favorite recipes, and practical tips to help readers explore the world and enjoy a fuller life.

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