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Beginner's Guide to Yoga at Home

Beginner’s Guide to Yoga at Home

Posted on October 2, 2024November 27, 2024 by Gemma

It all began on a rainy Sunday morning when I chose to use my living room as a yoga studio instead of driving to one. The sound of the rain hitting the window was just the right background for my first tentative steps into doing yoga at home. As I breathed and stretched, I realized…

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How to Stay Healthy While Traveling

How to Stay Healthy While Traveling

Posted on October 1, 2024November 27, 2024 by Gemma

It’s always enjoyable to make travel plans because they make me dream of seeing new places and learning about different cultures. However, it’s easy to overlook the importance of maintaining your health while traveling abroad. During my last trip to Spain, I remember vividly how beautiful Gaudi’s works were during the day and how delicious…

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Best Day Trips from Edinburgh

Best Day Trips from Edinburgh

Posted on September 30, 2024November 27, 2024 by Gemma

It’s amazing how many ways there are to start an adventure in one city. Picture this: It’s a cool autumn morning in Edinburgh. People are starting to fill the city’s historic streets, but you still have the day to explore Scotland beyond its capital. It’s surprisingly simple to get to some of the most beautiful…

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Must-Have Travel Gadgets for Your Next Adventure

Must-Have Travel Gadgets for Your Next Adventure

Posted on September 29, 2024November 22, 2024 by Gemma

Imagine that you’re in Thailand on a busy street, taking pictures with your small digital camera. All of a sudden, your phone dies, leaving you without a way to get to your next destination. Luckily, you have a reliable, high-capacity power bank with you that can quickly charge and power up your device. This is…

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10 Best Beaches in Cornwall

10 Best Beaches in Cornwall

Posted on September 28, 2024November 27, 2024 by Gemma

When I first stepped foot on a Cornish beach, it was a cool summer morning. As I looked out over the turquoise waves and sparkling sand, a salty breeze teased my hair. Not long after I got there, I understood why Cornwall’s coastline is so popular. People who have been to Cornwall beaches know that…

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brecon mountain railway

Brecon Mountain Railway: A Scenic Journey

Posted on September 27, 2024November 27, 2024 by Gemma

When I stepped onto the Brecon Mountain Railway’s old carriage, I felt a rush of excitement. It was exciting to think about going on a trip through the beautiful Brecon Beacons National Park in Wales. With a soft lurch, the steam train began to move, immersing me in Welsh history and transporting me back in…

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is bristol a good place to live

Is Bristol the Perfect Place to Live?

Posted on September 26, 2024November 27, 2024 by Gemma

You could wake up to see the famous Clifton Suspension Bridge covered in morning mist and hear the soft sound of the River Avon below. I went to Bristol without planning to last summer because I had heard excellent things about its lively culture and lifestyle. What I didn’t know was that this trip would…

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what to do in south wales

Top Things to Do in South Wales

Posted on September 25, 2024November 27, 2024 by Gemma

Have you ever gone on a trip without a clear plan and then found a place that made you fall in love? That’s what I saw and did in South Wales. I was excited when I got on the train to Cardiff, but I didn’t have a detailed plan. That I would find South Wales’…

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bibimbap with gochujang sauce

How to Make Bibimbap with Gochujang Sauce

Posted on September 24, 2024November 27, 2024 by Gemma

A bowl of hot bibimbap was waiting for me in a small, busy restaurant in Seoul on a cold autumn evening. It was a pleasure to eat because the brightly coloured vegetables, tasty meat, and bright gochujang sauce went so well together. I fell in love with traditional Korean food after that, and I couldn’t…

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How I Pack Light for a Week-Long Trip

How I Pack Light for a Week-Long Trip

Posted on September 23, 2024September 29, 2024 by Gemma

It’s a real art to travel with light. For me, it’s all about finding the right mix between what I need and what I want. It can be challenging to pack light for a trip, especially one that lasts a week. I worry a lot that I will forget something important or not have enough…

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Family-Friendly Activities in Cornwall

Family-Friendly Activities in Cornwall

Posted on September 22, 2024November 27, 2024 by Gemma

The look of excitement in my youngest child’s eyes when we first stepped foot on the golden beaches of St. Ives will never leave me. The sound of waves crashing and the feeling of being in a world apart from the busy city life were what made the golden beach so special. That family vacation…

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How to Make the Perfect Fish and Chips

How to Make the Perfect Fish and Chips

Posted on September 21, 2024September 29, 2024 by Gemma

When the smell of golden chips and crispy batter fills my kitchen every Friday night, I am instantly taken back to my childhood. Since I moved away from home, I make it a point to make the standard fish and chips recipe, which is one of my favourite traditional British foods. Making this meal at…

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How to Plan a Road Trip Through Wales

How to Plan a Road Trip Through Wales

Posted on September 20, 2024November 27, 2024 by Gemma

Have you ever had the sudden urge to leave your daily life behind and hit the open road? That was exactly the mood I was in last summer. I felt like I could see forever, and a road trip through Wales seemed like the right way to satisfy my need to see the world. As…

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Sustainable Travel Tips for Eco-Friendly Vacations

Sustainable Travel Tips for Eco-Friendly Vacations

Posted on September 19, 2024November 27, 2024 by Gemma

Imagine that you are on the rough rocks of Cornwall’s coast, watching the waves of the Atlantic hit the shore. The sea air makes me feel free and at peace, but it also makes me think about the marks we leave behind. As I watched a lone seagull get caught up in plastic, I had…

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Exploring the Scottish Highlands by Train

Exploring the Scottish Highlands by Train

Posted on September 18, 2024November 27, 2024 by Gemma

There is something deeply wonderful about exploring the Scottish Highlands by train. Imagine settling into your seat as the train gradually departs from the station, displacing the bustling city in its wake. The view outside your window starts to change. The cityscapes fade away, leaving behind peaceful lochs, old glens, and rolling hills. This scenic…

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How to Make Your Own Candles

How to Make Your Own Candles

Posted on September 17, 2024November 27, 2024 by Gemma

Making candles is a naturally rewarding activity. Imagine that it is raining outside in the afternoon, and the air smells like heavy rain. You are cosying up at home and can not wait to start a new project. A friend recently gave you a lovely but easy-to-use kit for making candles. The thought of making…

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free things to do in bristol

Free and Fun Things to Do in Bristol

Posted on September 16, 2024November 27, 2024 by Gemma

When I think of inexpensive things to do in Bristol, one particular day always comes to mind. Walking around this charming city’s cobblestone streets on a sunny Sunday was what I did.  I didn’t have a set plan, so I let chance lead me to the various attractions in Bristol. I am thrilled to share…

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Weekend Getaway to the Lake District

Weekend Getaway to the Lake District

Posted on September 15, 2024November 27, 2024 by Gemma

Last fall, there was a time when I wasn’t as interested in living in the city, and I wanted to get away from the constant pace of city life. That’s when I thought of Lake District breaks, which are a popular choice for people who want to get away to the country. This area, which…

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inviting portrait of Gemma Edwards
Gemma Edwards is a passionate traveler, foodie, and lifestyle enthusiast from Wales. Through Fat Frocks, she shares her adventures, favorite recipes, and practical tips to help readers explore the world and enjoy a fuller life.

Recent Posts

  • Rustic Bread Baking for Beginners
  • Beginner’s Guide to Homemade Sauces
  • Traditional Picnic Foods in the UK
  • Home Baking Basics for Beginners
  • Traditional British Soup Recipes

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